Monday, August 24, 2009

Bill Withers visits USC Trojans team meeting

I love this! What a moment for these guys and to show how a team comes together even off the field. Charish your moments as teammates. Enjoy!

Coach Luck

Sunday, August 23, 2009

Its Fantasy Football Time!!!!

Well, tis another season and i am getting ready to fire up this years championship team in my fantasy football league! I have the number 2 pick this year and i am torn between Michael Turner and Drew Brees. i am pretty sure Adrian is going number 1. I am a little nervous to let Brees go. This could be a break out season. A healthy New Orleans team, with an offense thats suppose to be even more explosive this year.... is scary.

I would love to hear what others have to say about this years season and your sleeper picks if your playing. Good luck to all and stay tuned to future posts on how iam doing in the league this year.

Are you ready for some football!!!


Best of Luck,
Coach Luck

Monday, August 10, 2009

My Redeemer Lives - Team Hoyt

Words can't do this justice, only tears! True determination and dedication. When i you think you can't, you can.

Coach Luck

Tuesday, November 18, 2008

Elitefootballtraining.com UPDATE!!!

Great news! elitefootballtraining.com is just about to launch. Within the next couple of days the site will be finished, and we will be posting some great football rich content and information for the gridiron warrior. Stay tuned for further information, and oh yeah, just finishing up on the 1st and 10 DVD witch will be available shortly. Keep pushing hard gents and i'll see you on the inside. www.elitefootballtraining.com

Coach Luck
coachluck@elitefootballtraining.com

Tuesday, October 07, 2008

Facing The Giants

I know some of you have probably seen this before, but if you have not, i highly recommend watching this. I get choked up everytime i watch it. This is what its all about men. Good luck warriors and GIVE IT YOUR BEST!!!



Give it your best,
Coach Luck
elitefootballtraining@gmail.com
http://www.elitefootballtraining.com/

Thursday, October 02, 2008

Recovery?

Stretch! How many athletes take the time to focus on regeneration and flexibility? I know that i work with many high school athletes, and 9 out of 10 athletes are extremely tight! I stress the importance to take the time to focus on recovery, because to many athletes are getting injured. Your no good to anyone on the sidelines due to an injury.

Take a minute and evaluate the time you spend working out, practicing, games, or any other physical activities you participate in and compare that to the time you take in recovery or regenerating the body from those physical stresses. Do you get the point?

It takes minutes a day, and what a huge response your body will give you when you do. Regeneration is just as important as getting after it. Implement time or even days in your training program to recover. It will make a world of difference and could save your season from a devastating injury that leaves you watching, instead of cracking heads.

Recover,
Coach Luck

elitefootballtraining@gmail.com
http://www.elitefootballtraining.com/

Wednesday, October 01, 2008

"The Band Man"

Two weeks ago i attended the Ryan Lee Bootcamp in Connecticut, and met some amazing people. One sticks out in my head the most though. Dave Schmitz, Other wise known as the "The Band Man"! I got to talk to Dave about EliteFooballTraining.com and how i implement bands into my training and how beneficial they have been with my athletes. Dave gave a demonstration at the bootcamp on how he uses his bands and it gave me a real eye opening experience in how i could further integrate them into our training programs. After talking with him afterward, he agreed in sharing some of his techniques with the Elite family. So i am excited to say that i will be posting some of Dave's great articles on the site soon. I highly recommend in checking them out and implementing some of his techniques into your training programs. Bands add such a variety and intensity to any exercise. Stay tuned for more band training info in future blogs. Until then, stay strong and keep those legs pumping!

Go to the Whistle,
Coach Luck

http://www.elitefootballtraining.com/
elitefootballtraining@gmail.com