Two weeks ago i attended the Ryan Lee Bootcamp in Connecticut, and met some amazing people. One sticks out in my head the most though. Dave Schmitz, Other wise known as the "The Band Man"! I got to talk to Dave about EliteFooballTraining.com and how i implement bands into my training and how beneficial they have been with my athletes. Dave gave a demonstration at the bootcamp on how he uses his bands and it gave me a real eye opening experience in how i could further integrate them into our training programs. After talking with him afterward, he agreed in sharing some of his techniques with the Elite family. So i am excited to say that i will be posting some of Dave's great articles on the site soon. I highly recommend in checking them out and implementing some of his techniques into your training programs. Bands add such a variety and intensity to any exercise. Stay tuned for more band training info in future blogs. Until then, stay strong and keep those legs pumping!
Go to the Whistle,
Coach Luck
http://www.elitefootballtraining.com/
elitefootballtraining@gmail.com
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